What will happen if you do not sleep?
Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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Sharply dizzy - what are the reasons?
A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not…

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as a result

How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body.

Constant stress changes our appearance is not for the better. Tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress. Continue reading

Pain threshold: what is it, why does all people have it different?
You probably know that everyone suffers pain in different ways: someone at the thought of an injection starts to tremble, and another tooth is removed without anesthesia, and he does…

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Daytime sleepiness - an alarming symptom?
During the day, the man is awake, and at night he sleeps. It has been a tradition since ancient times. And it is in this mode that the human biological…

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Signs and effects of vitamin D deficiency
In the last century, doctors, to protect children from rickets, prescribed fish oil for them and recommended sunbathing. People did not know, and did not try to understand what the…

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What does emotional lability mean
In psychiatry, this term is understood to mean the unstable state of the nervous system, which is expressed in a sharp change of polar moods (labilis means “unstable” in Latin).…

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