Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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How scoliosis affects quality of life and health
If a person suffers from a multitude of diseases, then their cause should be sought in spinal disorders. So claimed the ancient healer Hippocrates. Modern studies have fully confirmed the…

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as a result

How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body.

Constant stress changes our appearance is not for the better. Tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress. Continue reading

How to help yourself with pinched nerve
Pain, unbearable and sharp, arising suddenly, aggravated when trying to move - this most likely indicates a pinched nerve. Why pinched nerve Pain, unbearable and sharp, arising suddenly, aggravated when…

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Why and who needs to do a colonoscopy
Colonoscopy is a medical procedure for examining the colon. Translated from the Greek, this term means "inspection" of the colon. What is a colonoscopy Colonoscopy is a medical procedure for…

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Causes of night cramps
If you regularly have cramps at night, then it is worth considering whether everything is in order with health. This problem is familiar to many - suddenly, in the middle…

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Pain threshold: what is it, why does all people have it different?
You probably know that everyone suffers pain in different ways: someone at the thought of an injection starts to tremble, and another tooth is removed without anesthesia, and he does…

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