It usually begins with the “innocent” weed – marijuana. New sensations are so interesting. And then, everyone is indulging in her – and nothing. Someone stops in time, while others retract (dependence is formed easily). Then you want to try something new, and the person switches to Ecstasy and other similar drugs. And the last stage – hard drugs – heroin, cocaine. Hard drugs are hard because it’s enough one time to get hooked on them. Continue reading
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading
Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the morning. And it happens that just do not fall asleep, and tomorrow to work.
Well, if you do not sleep for several days, how will this affect your condition and health?
The first day without sleep Continue reading