Who and why need to strengthen the vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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Signs and effects of vitamin D deficiency
In the last century, doctors, to protect children from rickets, prescribed fish oil for them and recommended sunbathing. People did not know, and did not try to understand what the…

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Acupuncture
Acupuncture, or acupuncture, is an ancient method of treatment based on the effect of needles on the so-called biologically active points of the body. It is also called reflexotherapy, acupuncture.…

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blood vessels

From one time there will be nothing, or how drug addiction is formed

It usually begins with the “innocent” weed – marijuana. New sensations are so interesting. And then, everyone is indulging in her – and nothing. Someone stops in time, while others retract (dependence is formed easily). Then you want to try something new, and the person switches to Ecstasy and other similar drugs. And the last stage – hard drugs – heroin, cocaine. Hard drugs are hard because it’s enough one time to get hooked on them. Continue reading

The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

What will happen if you do not sleep?

Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the morning. And it happens that just do not fall asleep, and tomorrow to work.

Well, if you do not sleep for several days, how will this affect your condition and health?

The first day without sleep Continue reading

What does emotional lability mean
In psychiatry, this term is understood to mean the unstable state of the nervous system, which is expressed in a sharp change of polar moods (labilis means “unstable” in Latin).…

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Hypochondria: Disease Simulators?
“Yes, he’s just a hypochondriac,” “I’ve put hypochondria on myself,” we say with irritation about an overly sensitive, dull, constantly complaining person, not always realizing that hypochondria is in fact…

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Who and why need to strengthen the vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

...

How to help yourself with pinched nerve
Pain, unbearable and sharp, arising suddenly, aggravated when trying to move - this most likely indicates a pinched nerve. Why pinched nerve Pain, unbearable and sharp, arising suddenly, aggravated when…

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