Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

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Causes of night cramps
If you regularly have cramps at night, then it is worth considering whether everything is in order with health. This problem is familiar to many - suddenly, in the middle…

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Legs walking when walking: what causes a symptom
Sharp, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise on the toe - this is how the unpleasant state, which is…

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cause may be dehydration

Causes of night cramps

If you regularly have cramps at night, then it is worth considering whether everything is in order with health.

This problem is familiar to many – suddenly, in the middle of the night, you wake up from unbearable pain: a leg cramps. If you regularly have cramps at night, then it is worth considering whether everything is in order with health. Continue reading

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How to cope with motion sickness
Motion sickness is not a disease, but it can deliver a lot of discomfort. People who suffer from them try not to plan long journeys. For them, the usual trip…

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Sharply dizzy - what are the reasons?
A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not…

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Why headache in the morning?
Sometimes the day is not set in the morning. Headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain regularly. Why…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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