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Why headache in the morning?
Sometimes the day is not set in the morning. Headache threatens to completely disrupt the usual schedule. Such discomfort can torment periodically. But some people experience morning pain regularly. Why…

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Causes of night cramps
If you regularly have cramps at night, then it is worth considering whether everything is in order with health. This problem is familiar to many - suddenly, in the middle…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

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condition quickly normalizes

Daytime sleepiness – an alarming symptom?

During the day, the man is awake, and at night he sleeps. It has been a tradition since ancient times. And it is in this mode that the human biological clock works. But sometimes people experience daytime sleepiness. This condition interferes with the working or educational process, causes deterioration of health, and sometimes completely changes the plans. What can daytime sleepiness signal? Continue reading →

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Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke…

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How scoliosis affects quality of life and health
If a person suffers from a multitude of diseases, then their cause should be sought in spinal disorders. So claimed the ancient healer Hippocrates. Modern studies have fully confirmed the…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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How stress affects our appearance
There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body. Constant stress…

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