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Sleep Disorders: Types of Disorder and Insomnia Cures
Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed, the body’s cells are updated. We need sleep, like food and air. Man can not do without sleep. No wonder before one of the worst torture was to deprive of sleep. Continue reading
Post Traumatic Syndrome
Post-traumatic syndrome, or, as it is also called, post-traumatic stress disorder (PTSD), is a severe mental disorder resulting from a super-strong traumatic event experienced by a person.
What could be a traumatic event
Most often, PTSD occurs in people who become participants: victims or witnesses – the following situations: Continue reading
Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke the development of serious diseases or indicate the presence of hidden pathological processes in the body. Continue reading
