What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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Acupuncture
Acupuncture, or acupuncture, is an ancient method of treatment based on the effect of needles on the so-called biologically active points of the body. It is also called reflexotherapy, acupuncture.…

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How scoliosis affects quality of life and health
If a person suffers from a multitude of diseases, then their cause should be sought in spinal disorders. So claimed the ancient healer Hippocrates. Modern studies have fully confirmed the…

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Sleep Disorders: Types of Disorder and Insomnia Cures

Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed, the body’s cells are updated. We need sleep, like food and air. Man can not do without sleep. No wonder before one of the worst torture was to deprive of sleep. Continue reading

Heart diseases
Heart disease takes the first place as the cause of death worldwide, and the death rate from them is constantly increasing. Why is this happening ?: Sedentary lifestyle, poor diet,…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke…

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What does emotional lability mean
In psychiatry, this term is understood to mean the unstable state of the nervous system, which is expressed in a sharp change of polar moods (labilis means “unstable” in Latin).…

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