What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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Sleep Disorders: Types of Disorder and Insomnia Cures
Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed,…

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high blood pressure

Wet problem: causes of sweating

Sweating is a very important and natural process that all people without exception are exposed to. It protects the body from overheating. But some people, even in the hottest weather, face a slight perspiration, while others feel the appearance of cold, sticky sweat constantly. What causes hyperhidrosis of the whole body? And how can I fix the situation? Continue reading

The truth about the nerve cells that are “not restored”

How often do you hear the phrase: nerve cells are not restored. It is with these words that people are trying to convince not to worry. And until recently, this phrase was considered true. But some discoveries have allowed scholars to doubt the accepted dogma. So, do nerve cells (the process of medicine is called neurogenesis) recover in the human body? Continue reading

Legs walking when walking: what causes a symptom
Sharp, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise on the toe - this is how the unpleasant state, which is…

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How health depends on atmospheric pressure
A bad mood, a headache, and sometimes a lazy person easily writes off during bad weather. Some of these statements are treated with understanding and even with sympathy. Others categorically…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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Bradycardia: causes, symptoms, treatment
Bradycardia is a condition in which the heart beats slower than normal, that is, the heart rate (HR), or pulse, is less than 60 beats per minute. Normally, a healthy…

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