Sleep Disorders: Types of Disorder and Insomnia Cures
Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed,…

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Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

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Is your child's nervous system ready for school?
The kid is growing not only physically: his nervous system is maturing, so that he can learn, acquire new information, and acquire new skills for school. However, in its development,…

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Pain syndrome

Sharply dizzy – what are the reasons?

A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar condition? It’s about dizziness. Practically all people periodically face it. What is the reason for such a phenomenon? What causes dizziness in women and men? Continue reading

Atherosclerosis

Atherosclerosis is a chronic disease in which the arteries are affected and the fat and protein metabolism in the vascular tissues is disturbed. Atherosclerosis progresses over many years and causes cardiovascular diseases: hypertension, coronary heart disease, stroke, myocardial infarction – and peripheral vascular disease.
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What is the danger of increasing cholesterol in the blood?

Cholesterol is a fat-like substance, without which the normal functioning of the human body is impossible. Cholesterol is a kind of building frame that ensures the stability of cell membranes. It is also part of the bile, sex hormones and vitamin D3. Most of this substance (about 80%) is synthesized in the liver, a smaller (about 20%) comes with food. Continue reading

What will happen if you do not sleep?
Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the…

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What do wet palms mean
All people sweat. This is a natural physiological process. But some sweating too much. It may cover the whole body or affect a particular zone. For example, palm. This causes…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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