How to help yourself with pinched nerve
Pain, unbearable and sharp, arising suddenly, aggravated when trying to move - this most likely indicates a pinched nerve. Why pinched nerve Pain, unbearable and sharp, arising suddenly, aggravated when…

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Bradycardia: causes, symptoms, treatment
Bradycardia is a condition in which the heart beats slower than normal, that is, the heart rate (HR), or pulse, is less than 60 beats per minute. Normally, a healthy…

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Nerves at the limit: how to manifest a nervous breakdown
All mechanisms have their strength limit. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a…

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professional activities

Sharply dizzy – what are the reasons?

A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar condition? It’s about dizziness. Practically all people periodically face it. What is the reason for such a phenomenon? What causes dizziness in women and men? Continue reading

What is emotional burnout and how to cope with it

The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the upcoming deadline. And in this “workflow” you are simply not able to budge. Favorite lesson is not fun. It happens. This is a special state of fatigue, which psychologists have called emotional burnout.

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To drink or not to drink: how to take painkillers correctly
Painkillers, completely safe at first glance and so necessary for discomfort, can cause serious harm to the body. The person, experiencing painful sensations, seeks to get rid of them. And…

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What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

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Legs walking when walking: what causes a symptom
Sharp, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise on the toe - this is how the unpleasant state, which is…

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From one time there will be nothing, or how drug addiction is formed
It usually begins with the "innocent" weed - marijuana. New sensations are so interesting. And then, everyone is indulging in her - and nothing. Someone stops in time, while others…

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