How to help yourself with pinched nerve
Pain, unbearable and sharp, arising suddenly, aggravated when trying to move - this most likely indicates a pinched nerve. Why pinched nerve Pain, unbearable and sharp, arising suddenly, aggravated when…

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Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

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Heart diseases
Heart disease takes the first place as the cause of death worldwide, and the death rate from them is constantly increasing. Why is this happening ?: Sedentary lifestyle, poor diet,…

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Sharply dizzy – what are the reasons?

A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar condition? It’s about dizziness. Practically all people periodically face it. What is the reason for such a phenomenon? What causes dizziness in women and men? Continue reading

What is emotional burnout and how to cope with it

The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the upcoming deadline. And in this “workflow” you are simply not able to budge. Favorite lesson is not fun. It happens. This is a special state of fatigue, which psychologists have called emotional burnout.

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Wet problem: causes of sweating
Sweating is a very important and natural process that all people without exception are exposed to. It protects the body from overheating. But some people, even in the hottest weather,…

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Why does the loin hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment over the years or occur from time to time. Do not ignore such…

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Acupuncture
Acupuncture, or acupuncture, is an ancient method of treatment based on the effect of needles on the so-called biologically active points of the body. It is also called reflexotherapy, acupuncture.…

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Will the body recover if you give up alcohol?
Alcohol destroys human health. With the constant use of alcohol, all organs suffer, especially the liver, pancreas and brain. What happens to a drinker liver? As you know, alcohol is…

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