Sleep Disorders: Types of Disorder and Insomnia Cures
Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed,…

Continue reading →

Delicate problem: how to eat with hemorrhoids
Man is what he eats. Such a statement is attributed to the father of all medicine, the oldest healer Hippocrates. These views are fully shared by modern doctors. Not without…

Continue reading →

Pain threshold: what is it, why does all people have it different?
You probably know that everyone suffers pain in different ways: someone at the thought of an injection starts to tremble, and another tooth is removed without anesthesia, and he does…

Continue reading →

sleep will be different.

The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

How to cope with motion sickness
Motion sickness is not a disease, but it can deliver a lot of discomfort. People who suffer from them try not to plan long journeys. For them, the usual trip…

...

Sharply dizzy - what are the reasons?
A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not…

...

Chronic pain syndrome: types, causes, when to see a doctor
Pain is a kind of signal, indicating that not everything is in order in the body: it could be a trauma, a disease, or a pathological condition. Usually, when recovery…

...

What is the danger of increasing cholesterol in the blood?
Cholesterol is a fat-like substance, without which the normal functioning of the human body is impossible. Cholesterol is a kind of building frame that ensures the stability of cell membranes.…

...