How to cope with motion sickness
Motion sickness is not a disease, but it can deliver a lot of discomfort. People who suffer from them try not to plan long journeys. For them, the usual trip…

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The consequences of head injury
Head bruising is an injury that does not damage the skin. There is no open wound, there is no blood; nevertheless, this injury can be very serious and cause severe…

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The truth about the nerve cells that are "not restored"
How often do you hear the phrase: nerve cells are not restored. It is with these words that people are trying to convince not to worry. And until recently, this…

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sleep will be different.

The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

Hypochondria: Disease Simulators?
“Yes, he’s just a hypochondriac,” “I’ve put hypochondria on myself,” we say with irritation about an overly sensitive, dull, constantly complaining person, not always realizing that hypochondria is in fact…

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Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

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Daytime sleepiness - an alarming symptom?
During the day, the man is awake, and at night he sleeps. It has been a tradition since ancient times. And it is in this mode that the human biological…

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How health depends on atmospheric pressure
A bad mood, a headache, and sometimes a lazy person easily writes off during bad weather. Some of these statements are treated with understanding and even with sympathy. Others categorically…

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