The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

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What does emotional lability mean
In psychiatry, this term is understood to mean the unstable state of the nervous system, which is expressed in a sharp change of polar moods (labilis means “unstable” in Latin).…

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system – nausea

What will happen if you do not sleep?

Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the morning. And it happens that just do not fall asleep, and tomorrow to work.

Well, if you do not sleep for several days, how will this affect your condition and health?

The first day without sleep Continue reading

Legs walking when walking: what causes a symptom
Sharp, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise on the toe - this is how the unpleasant state, which is…

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Legs walking when walking: what causes a symptom
Sharp, piercing pain in the leg, which turns the muscle into a “stone” and sometimes makes it rise on the toe - this is how the unpleasant state, which is…

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Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke…

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How to help yourself with pinched nerve
Pain, unbearable and sharp, arising suddenly, aggravated when trying to move - this most likely indicates a pinched nerve. Why pinched nerve Pain, unbearable and sharp, arising suddenly, aggravated when…

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