What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

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Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

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From one time there will be nothing, or how drug addiction is formed
It usually begins with the "innocent" weed - marijuana. New sensations are so interesting. And then, everyone is indulging in her - and nothing. Someone stops in time, while others…

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the unpleasant

Sharply dizzy – what are the reasons?

A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not to lose balance, it becomes necessary to immediately find support. Familiar condition? It’s about dizziness. Practically all people periodically face it. What is the reason for such a phenomenon? What causes dizziness in women and men? Continue reading

Hypochondria: Disease Simulators?
“Yes, he’s just a hypochondriac,” “I’ve put hypochondria on myself,” we say with irritation about an overly sensitive, dull, constantly complaining person, not always realizing that hypochondria is in fact…

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Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee uplifting, energizing, enhancing attention. A tasty drink, if they are not abused, does not harm the body. Alcohol, by contrast, allows you to relax. What…

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Signs and effects of vitamin D deficiency
In the last century, doctors, to protect children from rickets, prescribed fish oil for them and recommended sunbathing. People did not know, and did not try to understand what the…

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