BEST MEDICINE

Hypochondria: Disease Simulators?
“Yes, he’s just a hypochondriac,” “I’ve put hypochondria on myself,” we say with irritation about an overly sensitive, dull, constantly complaining person, not always realizing that hypochondria is in fact…

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Sharply dizzy - what are the reasons?
A sharp rise or a quick head movement can cause a whole storm of unpleasant emotions. There is a feeling that the whole world began to rotate. In order not…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

Causes of hormonal failure in men and women

About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure of this process in the body, a chain of negative reactions is triggered that provoke the development of serious diseases. Continue reading

How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body.

Constant stress changes our appearance is not for the better. Tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress. Continue reading

Chronic pain syndrome: types, causes, when to see a doctor

Pain is a kind of signal, indicating that not everything is in order in the body: it could be a trauma, a disease, or a pathological condition. Usually, when recovery or healing occurs, the pain disappears. Therefore, it is necessary for us to recognize the disease in time and take measures to eliminate it, that is, pain is a protective reaction of the body.
Chronic pain syndrome: types, causes, when to see a doctor Continue reading

Acupuncture
Acupuncture, or acupuncture, is an ancient method of treatment based on the effect of needles on the so-called biologically active points of the body. It is also called reflexotherapy, acupuncture.…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee uplifting, energizing, enhancing attention. A tasty drink, if they are not abused, does not harm the body. Alcohol, by contrast, allows you to relax. What…

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Atherosclerosis
Atherosclerosis is a chronic disease in which the arteries are affected and the fat and protein metabolism in the vascular tissues is disturbed. Atherosclerosis progresses over many years and causes…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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