BEST MEDICINE

Why can not sleep more than 8 hours

Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke the development of serious diseases or indicate the presence of hidden pathological processes in the body. Continue reading →

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The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading →

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Causes of hormonal failure in men and women

About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure of this process in the body, a chain of negative reactions is triggered that provoke the development of serious diseases. Continue reading →

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How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body.

Constant stress changes our appearance is not for the better. Tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress. Continue reading →

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Chronic pain syndrome: types, causes, when to see a doctor

Pain is a kind of signal, indicating that not everything is in order in the body: it could be a trauma, a disease, or a pathological condition. Usually, when recovery or healing occurs, the pain disappears. Therefore, it is necessary for us to recognize the disease in time and take measures to eliminate it, that is, pain is a protective reaction of the body.
Chronic pain syndrome: types, causes, when to see a doctor Continue reading →

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