BEST MEDICINE

What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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The truth about the nerve cells that are "not restored"
How often do you hear the phrase: nerve cells are not restored. It is with these words that people are trying to convince not to worry. And until recently, this…

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Why does the loin hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment over the years or occur from time to time. Do not ignore such…

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The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

Causes of hormonal failure in men and women

About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure of this process in the body, a chain of negative reactions is triggered that provoke the development of serious diseases. Continue reading

How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, so all our experiences have a negative effect on the beauty and youth of the body.

Constant stress changes our appearance is not for the better. Tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress. Continue reading

Chronic pain syndrome: types, causes, when to see a doctor

Pain is a kind of signal, indicating that not everything is in order in the body: it could be a trauma, a disease, or a pathological condition. Usually, when recovery or healing occurs, the pain disappears. Therefore, it is necessary for us to recognize the disease in time and take measures to eliminate it, that is, pain is a protective reaction of the body.
Chronic pain syndrome: types, causes, when to see a doctor Continue reading

Causes of night cramps
If you regularly have cramps at night, then it is worth considering whether everything is in order with health. This problem is familiar to many - suddenly, in the middle…

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Myocardial infarction
Today, cardiovascular diseases occupy a leading position throughout the world. Their most terrible complication is myocardial infarction. Myocardial infarction is a disease characterized by necrosis of the heart muscle due…

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Heart diseases
Heart disease takes the first place as the cause of death worldwide, and the death rate from them is constantly increasing. Why is this happening ?: Sedentary lifestyle, poor diet,…

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Myocardial infarction
Today, cardiovascular diseases occupy a leading position throughout the world. Their most terrible complication is myocardial infarction. Myocardial infarction is a disease characterized by necrosis of the heart muscle due…

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