To drink or not to drink: how to take painkillers correctly
Painkillers, completely safe at first glance and so necessary for discomfort, can cause serious harm to the body. The person, experiencing painful sensations, seeks to get rid of them. And…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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Post Traumatic Syndrome
Post-traumatic syndrome, or, as it is also called, post-traumatic stress disorder (PTSD), is a severe mental disorder resulting from a super-strong traumatic event experienced by a person. What could be…

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although this time is very individual.

Sleep Disorders: Types of Disorder and Insomnia Cures

Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed, the body’s cells are updated. We need sleep, like food and air. Man can not do without sleep. No wonder before one of the worst torture was to deprive of sleep. Continue reading

Will the body recover if you give up alcohol?
Alcohol destroys human health. With the constant use of alcohol, all organs suffer, especially the liver, pancreas and brain. What happens to a drinker liver? As you know, alcohol is…

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Delicate problem: how to eat with hemorrhoids
Man is what he eats. Such a statement is attributed to the father of all medicine, the oldest healer Hippocrates. These views are fully shared by modern doctors. Not without…

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Who and why need to strengthen the vessels
The role of the vascular system in the human body is enormous. It supplies blood, and therefore oxygen and nutrition, to all tissues and organs. Damage to blood vessels, disruptions…

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What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

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