The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

Continue reading →

Nerves at the limit: how to manifest a nervous breakdown
All mechanisms have their strength limit. The human body is no exception. People, especially strong in spirit, can withstand the onslaught of stress for a long time. But at a…

Continue reading →

Pain threshold: what is it, why does all people have it different?
You probably know that everyone suffers pain in different ways: someone at the thought of an injection starts to tremble, and another tooth is removed without anesthesia, and he does…

Continue reading →

influence of factors

What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

...

How scoliosis affects quality of life and health
If a person suffers from a multitude of diseases, then their cause should be sought in spinal disorders. So claimed the ancient healer Hippocrates. Modern studies have fully confirmed the…

...

How scoliosis affects quality of life and health
If a person suffers from a multitude of diseases, then their cause should be sought in spinal disorders. So claimed the ancient healer Hippocrates. Modern studies have fully confirmed the…

...

What is emotional burnout and how to cope with it
The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the…

...