The consequences of head injury
Head bruising is an injury that does not damage the skin. There is no open wound, there is no blood; nevertheless, this injury can be very serious and cause severe…

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What do wet palms mean
All people sweat. This is a natural physiological process. But some sweating too much. It may cover the whole body or affect a particular zone. For example, palm. This causes…

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The consequences of prolonged lack of sleep
Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost…

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medical recommendations

The consequences of prolonged lack of sleep

Full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for a modern person, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect health, mental acuity and psycho-emotional state. And in the long term, chronic lack of sleep will definitely affect your health. Continue reading

Why does the loin hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment over the years or occur from time to time. Do not ignore such…

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Sleep Disorders: Types of Disorder and Insomnia Cures
Good sleep is a guarantee of health and well-being. During sleep, the body rests, the immune system is restored, the information that a person receives while being awake is processed,…

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Causes of night cramps
If you regularly have cramps at night, then it is worth considering whether everything is in order with health. This problem is familiar to many - suddenly, in the middle…

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What will happen if you do not sleep?
Surely everyone happened, and more than once, to stay awake for a whole day, or even two: a session, a naughty baby, urgent work, daily duty, party games until the…

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