Is your child's nervous system ready for school?
The kid is growing not only physically: his nervous system is maturing, so that he can learn, acquire new information, and acquire new skills for school. However, in its development,…

Continue reading →

Sport and pressure: hypertension
Hypertension, or arterial hypertension, characterized by pressure, which is constantly kept at elevations above 140/90 mm Hg. Art., - a condition rather widespread, especially among middle-aged people. Is it possible…

Continue reading →

Why can not sleep more than 8 hours
Full sleep has a positive effect on the health and psycho-emotional state of a person. But the results of recent scientific studies show that too long a sleep can provoke…

Continue reading →

perceive positive emotions

What is emotional burnout and how to cope with it

The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the upcoming deadline. And in this “workflow” you are simply not able to budge. Favorite lesson is not fun. It happens. This is a special state of fatigue, which psychologists have called emotional burnout.

A bit of theory Continue reading

Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

...

Pain threshold: what is it, why does all people have it different?
You probably know that everyone suffers pain in different ways: someone at the thought of an injection starts to tremble, and another tooth is removed without anesthesia, and he does…

...

Why does the loin hurt?
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment over the years or occur from time to time. Do not ignore such…

...

Chronic pain syndrome: types, causes, when to see a doctor
Pain is a kind of signal, indicating that not everything is in order in the body: it could be a trauma, a disease, or a pathological condition. Usually, when recovery…

...