Signs and effects of vitamin D deficiency
In the last century, doctors, to protect children from rickets, prescribed fish oil for them and recommended sunbathing. People did not know, and did not try to understand what the…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest failure…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee uplifting, energizing, enhancing attention. A tasty drink, if they are not abused, does not harm the body. Alcohol, by contrast, allows you to relax. What…

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perceive positive emotions

What is emotional burnout and how to cope with it

The open diary reminds you of hundreds of important tasks, the blinking screen of the phone signals a multitude of unread letters, and the calendar helpfully reminds you of the upcoming deadline. And in this “workflow” you are simply not able to budge. Favorite lesson is not fun. It happens. This is a special state of fatigue, which psychologists have called emotional burnout.

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Will the body recover if you give up alcohol?
Alcohol destroys human health. With the constant use of alcohol, all organs suffer, especially the liver, pancreas and brain. What happens to a drinker liver? As you know, alcohol is…

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Aneurysm - time bomb
Aneurysm is the pathological protrusion or expansion of the wall of a blood vessel - the artery or vein - because of its weakening or thinning. The same term refers…

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Post Traumatic Syndrome
Post-traumatic syndrome, or, as it is also called, post-traumatic stress disorder (PTSD), is a severe mental disorder resulting from a super-strong traumatic event experienced by a person. What could be…

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Daytime sleepiness - an alarming symptom?
During the day, the man is awake, and at night he sleeps. It has been a tradition since ancient times. And it is in this mode that the human biological…

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